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Marco Addis

Marco Addis

Marco Addis

Marco Addis, whose nickname is "Mr. Peak", is an Italian bodybuilder and fitness model. He got his nickname because of his extreme arm definition and crazy split bicep peaks. In addition to killer biceps, Marco has symmetry and proportion, a super smile. He is 36 years old, stands 5'8" tall, with a contest weight of 198 lbs. and off season weight of 253 lbs. He has a 29.5" waist, 45" chest, 28" quads and 19.5" calves. And his biceps measure 20" in contest condition and 21.5" off season! Marco has entered several contests, including 5 World Cups (2 in Italy, Guadalupe, Las Vegas, & Los Angeles), 2 Mr. Universe Championships (Los Angeles), Natural Olympia Championships (Australia), and a lot of other competitions around the world. He has a sports background in bodybuilding 23 years (Pro 5 years in 3 different federations), kick boxing (Pro 6 years), judo (5 years), swimming, soccer and tennis. Marco started bodybuilding after a judo injury when he was a child 13 years old to rehabilitate his arm. He then started studying nutrition and anatomy, and started training in his home. After 5 years he built a gym with all the best machines, and after 10 years, he bought a gym and began the first one-on-one gym in Europe in 1997. It is now one of the best in the world and the most famous in Europe, hard core with the best equipment. He trained hard and he became an international personal trainer, a Pro bodybuilder, a freelance sports journalist, and a muscle model. Marco trains max 45/60 minutes 5 days a week, max 12 series (total with warm up). Marco builds his body like a sculpture, putting the mass only where necessary to have the total perfection! He has some records: leg press 10 reps 800 kg(1765 lbs.), standing alternate dumbbell curl with 45 kg( 100 lbs) dumbbell 16 reps, barbell row ( body at 70) 200 kg(445 lb) 10 reps, and barbell shrug 350 kg(772 lb) 10 reps. As to nutrition, he takes 40% proteins, 50% carbs,10% fat, and when he increases or decreases the training program, he increases or decreases the calories. Marco does not take steroids and no chemical help, which makes him a world icon for health and natural bodybuilders. Marco competed in the 2010 FAME UK championships in World Championships in Las Vegas. We met and photographed Marco at the Las Vegas show. He has had many published articles with photos in magazines. His dream is to have just one bodybuilding federation where all athletes are tested, to make bodybuilding like other sports in the Olympic games with an objective and not subjective valuation, and to be the first bodybuilder to win the Olympic games! It is a great dream. We are very pleased to add Marco Addis to our roster of top bodybuilders and fitness models at NorthAmericanBodies.com!

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